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Kungfu Basics (Tuttle Martial Arts Basics), by Paul Eng
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Get your training off to a great start—from basic kicks to training and tournaments—this book is a perfect introduction to kung fu for beginners. It's everything you need to get started in kung fu!
Are you eager to learn kung fu, but don't know where to begin? Are you intimidated by the unfamiliar terms or the variety of styles? With Kungfu Basics you'll become an expert in this Chinese martial art in no time!
Whether you are considering taking up this martial art, or you've already started, Kungfu Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.
You'll learn about:
- The origins of kung fu—philosophy, history and different styles
- What really happens in a kung fu class—invaluable tips on choosing the right school, getting ready for your first class, and basic training methods
- The essential elements of the style—stances, footwork, kicks, and hand techniques, with tips on common mistakes and how to get the most power out of each move
- Drill and conditioning exercises—exercises to compliment your training
- Effective ways to improve your kung fu technique—traditional teaching advice of Chinese masters
- Resources—help further develop your knowledge and understanding of kung fu
- Sales Rank: #1349241 in Books
- Brand: Brand: Tuttle Publishing
- Published on: 2004-07-15
- Released on: 2004-07-15
- Original language: English
- Number of items: 1
- Dimensions: 9.75" h x .60" w x 6.75" l, .84 pounds
- Binding: Paperback
- 192 pages
- Used Book in Good Condition
About the Author
Born in Hong Kong in 1941, Paul Eng began studying Kungfu at age 6 and has been teaching it since 1960. He has studied a range of Kungfu systems, specializing in Seven Star Praying Mantis. He has taught in New York, in Vietnam, while serving in the US Army, and in California, where he currently has a Kungfu school.
Most helpful customer reviews
2 of 2 people found the following review helpful.
Liked it, got me ready
By J.B. Glossinger MBA, Phd
Nice book, I have been studying choy lay fut kung fu for about 4 months and this was a great primer before my first class. Made me understand so I did not have to ask so many questions, and I truly think it accelerated my learning!
Nice book!
JB Glossinger Author
Get Out of Neutral: Manifest the Life Experience You Desire
0 of 0 people found the following review helpful.
Everything you need to know to get ready for your first class.
By Michael Noga
Paul Eng has written a great introductory book to kungfu. His tone is very encouraging and his writing is informative but never dry. The guy loves kungfu and that's apparent from the first paragraph. He lays down all the basic information you could ever want to know to get you ready for your first kungfu class. Some of the chapter titles include:
History of Kungfu
Philosophy
Styles
Choosing the Right School
Etiquette
Your First Class
Stances
Footwork
Kicks
Hand Techniques
Internal Training
Safety
Competitions & Demonstrations
Gauging Your Progress
Mr. Eng has earned some imrpessive credentials.He's studied Choi Li Fut, TaiChi Mantis, Seven Star Mantis, Fu Jow Pai ( Tiger Claw stle) and Tai Chi among others. He's been teaching kungfu snce 1960 and has taught tai chi chuan at the Kaiser Hospital Physical Therapy Department as well as served as Chief Instructor of the "Red Catcher" Combat Ranger training camp in Viet Nam during the war. If you listen to his advice your kungfu studies will be both more fruitful and more enjoyable.
0 of 0 people found the following review helpful.
Know thy basics
By Ronin
Well written and illustrated for understanding the basics of gung fu. Sometimes in class you may not pick up the subtle differences in foot position or receive conflicting advice on what the proper stance is. This book will help in sorting out the basics. The author also does a good job of referring the reader back to their instructor when a position is interpreted differently by various styles.
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